Good morning one and all,
One of our readers asked in comments to a previous post, which Qi Gong dvd I was using. I thought that others might be interested so I decided to post about it. Qi Gong is a wonderful addition to for everyone’s daily spiritual and well being practices. It is also a great addition for Reiki pratitioners.
There is a FREE Qi Gong DVD avaiable From the National Qigong (Chi Kung) Association you The DVD is of Five Treasures Qigong and you can download right from their website. I highly recommend this DVD to everyone.
If you want to explore Qi Gong more in depth the dvd and book set I recommend is the one I am using: The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health & Spiritual Well-Being. I have found it to be clear, easy to follow, and a very powerful tool for learning and healing.

The Essential Qigong Training Course is designed as “a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: a 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing course. Qigong DVD workout offers you a complete, 90-minute programmable workout. 5 audio CD training course covers every phase of qigong theory and practice. Qigong Healing DVD includes three hours of essential teachings and exercises to learn how to direct the healing qi energy to others effectively and safely.”
Namaste, Lady Rose
Related Post: Swimming with Dragons - youtube video of a Qi Gong exercise posted on my other blog Diet Pulpit.
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Namaste: “I honor the place in you where the entire universe resides. I honor the place in you where, if you are at that place in you and I am at that place in me, there is only one of us. When we experience our Oneness, our total connectedness with all beings, we shall be at peace within our own heart.” ~ Danaan Parry & Lisa Forest ~ The Earth Steward’s Handbook
Filed under: * author - lady rose, Health & Wellness, Spirituality | Tagged: exercise, healing, qi gong, reiki, wellness













Thank you for this information. I remember how relaxed and balanced I felt just after that short lesson from that wonderful woman at our Reiki share. I will be purchasing this training course ASAP. Thanks again.
Many blessing to you!
Qigong for Everyone featuring Debi Dunn is a wonderful DVD for beginners.
Debi is a certified qigong instructor who also teaches yoga and tai chi. She is a reiki master. Go to http://www.theheartofhealing.com to purchase the DVD and learn more about Debi and the incredible benefits of qigong. Best wishes to you.